choosing the right shoe for me

4/20/2011   瀏覽:528    

A Well Known Fact

There is no better feeling than when you are wearing a comfortable shoe. Comfortable shoes allow us to enjoy the day's activities pain free. Wearing shoes that fit properly can also prevent potential health problems from occurring.

When To Buy

Most shoes can last an average of three to twelve months. As you begin to wear out a shoe, you begin to notice a difference in comfort. Worn out shoes can cause back pain, sore knee joints, or aching feet. The time to replace your shoes is when the cushion has broken down or the motion control has been lost.

Which Shoes To Buy?

Everyone's foot is different. The best shoe for you is the one that gives you the proper fit, support, cushioning, and flexibility.
Choose a well-cushioned stability shoe that compensates for any irregularities in your foot or your stride.

Some Common Foot Irregularities

High Arched Feet

A high arched foot does not roll inward very much at all. There is a highly curved arch along the inside of the foot. Also, the toes appear to be in a clawed position. Highly arched feet are very rigid and are unable to absorb shock when making contact with the ground. The reason for this is that the foot is not able to roll inward when the foot makes contact with the ground. This lack of pronation can cause heel, knee, shin, and back problems. Inserting special pads in the shoes, which compensate for this condition, treats highly arched feet. The pads allow the feet to absorb shock more easily. People with high arched feet, should try to stay away from stability or motion control shoes, which reduce foot mobility.

Nike Shox NZ     Nike Air Max 90    Nike Shox R4 Womens    Herve Leger Strapless     Womens Nike Air Max 2011

 

 

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